Pizza has to be the ultimate comfort food. It is definitely one of my family's favorites! Unfortunately, a lot of people (such as myself) are unable to enjoy pizza due to digestive issues associated with gluten and other grains. Some just feel better over all avoiding gluten or grains in their diets. Others are trying to avoid … Continue reading Paleo Pizza Crust
Tag: low carb
Lemon-Blueberry Muffins
Spring has arrived! Well, sort of....it doesn't quite feel like it here in the Midwest but I know beautiful weather, bright tree blossoms, and fragrant flowers are just around the corner. I was delighted to see a few bulbs breaking through the soil in my back yard the other day. These muffins are the perfect way … Continue reading Lemon-Blueberry Muffins
Shrimp and Asparagus Scampi
Shrimp. Garlic. Asparagus. Lemon. These are a few of my favorite things! Combine these ingredients into one dish and I am in foodie heaven. I now present to you, Shrimp and Asparagus Scampi! This dish is the perfect union of savory and tangy. The garlicky lemon sauce pairs perfectly with the buttery shrimp. It is easy … Continue reading Shrimp and Asparagus Scampi
Paleo Key Lime Cupcakes
Over the weekend, I was itching to do a little baking! It has been a hot minute since I've been able to bake any treats. No treats were allowed on the Whole30, even if the ingredients were compliant. So I did a little Pinterest-ing for some bake good inspiration and came across a recipe for … Continue reading Paleo Key Lime Cupcakes
Whole30: Mission Complete – 7 Tips and Take Aways
We did it! We completed the Whole30!The past 30 days, I have become so much more aware of what I have been putting into my body. The way I look at food has changed and I've developed some wonderful habits that I will carry with me into the future. I feel like my body is … Continue reading Whole30: Mission Complete – 7 Tips and Take Aways
Pad Thai
Last Saturday marked Day 20 of the Whole30 and boredom was starting to set in at the house. The miserable Midwest weather has become old and we just want to get out of the house and do something fun…..like go out to eat! Obviously, that was not an option for us so I decided on … Continue reading Pad Thai
Balsamic Roasted Brussel Sprouts
Last Saturday, we had a lush meal of Steak, Cauliflower Mash, and these delicious Balsamic Roasted Brussel Sprouts. Many of you showed a lot of interest in this recipe so I had to share. Ingredients: 1/3 cup of balsamic vinegar 1/3 cup of extra virgin olive oil or coconut oil 2 garlic cloves, minced 1 … Continue reading Balsamic Roasted Brussel Sprouts
Spaghetti Squash Pizza Casserole
Here is a great way to get all the tastes we love about pizza without all the unnecessary carbs and calories. My whole family loves it! In this casserole, we create our own flavorful pizza/pasta sauce. The store bought pasta sauces often hide sugar and all kinds of preservatives. Making your own allows you to … Continue reading Spaghetti Squash Pizza Casserole
Double Dark Chocolate Chip Cookies
That's right. You read the title correctly. It's not just a dark chocolate chip cookie but a DOUBLE Dark Chocolate Chip Cookie! This cookie is gluten free and grain free as it is made with coconut flour! Coconut flour is dried, de-fatted coconut meat grounded into a fine flour. It's a great alternative for … Continue reading Double Dark Chocolate Chip Cookies
Emanate Yoga 