My family loves us some tacos! I am pretty sure that we could eat tacos every day and there would be no complaints. Being on the Whole30, tortillas and corn shells are a no-no. Avoiding flour and corn isn't going to stop us from enjoying some delicious tacos! In this recipe, we make our own … Continue reading Taco Boats
Category: Main Dishes
Shrimp and Zucchini Noodle Stir Fry
Gingery, sweet, and tangy! If you enjoy these flavours, you are definitely going to enjoy this delicious stir fry. This vegetable dense dish is quick and easy to whip together making it perfect to create on a weeknight. You will spend more time chopping up vegetables than cooking. This dish is Whole30 compliant and will … Continue reading Shrimp and Zucchini Noodle Stir Fry
Sweet Potato and Kale Lentil Stew
Looking for a hardy, vegan dish to warm you up this winter? This is the stew for you! This stew uses red lentils which are loaded in protein, iron, fiber and anti-oxidants. The red lentils make the stew incredibly hardy....you won't be missing meat in this dish! The sweet potatoes and carrots provide a subtle … Continue reading Sweet Potato and Kale Lentil Stew
Stuffed Pepper Stew
Fall weather has officially arrived and it has sent my comfort food cravings into high gear! There is nothing like warming up on a crisp Fall day with a big bowl or soup or stew. This healthy, gluten-free stew combines all the delicious flavors we love about Stuffed Peppers in one satisfying bowl. This dish … Continue reading Stuffed Pepper Stew
Red Pepper and Sausage Frittata
Lately, my family has been in a bit of a breakfast rut. Eggs, Bacon (or Sausage), and Hashbrowns. The typical breakfast. As delicious as this typical breakfast is, sometimes you just need a change…..something different from the norm. That’s where the Frittata comes in! Not only is this dish easy to make and delicious, but … Continue reading Red Pepper and Sausage Frittata
Baked Garlic Dijon Salmon
Today when I checked my gmail account, I had a glorious email from Whole Foods notifying me that they had Coho Salmon on sale today only. At that moment, I knew exactly what we would be having for dinner. I sent the hubs out to our local Whole Foods to grab the goods. I told … Continue reading Baked Garlic Dijon Salmon
Coconut Curry with Cauliflower Rice (Paleo, Vegan options)
Weeknights are busy for my family. Trying to fit in time to cook something quick, easy, and healthy can be a challenge. This recipe has become a weekly staple in my home since developing it. Not only is it easy, delicious, and healthy but it is also cheap to make! This vegetable dense meal … Continue reading Coconut Curry with Cauliflower Rice (Paleo, Vegan options)
Mediterranean Pilaf Salad
Summer is (almost) here and I am beginning to crave cool, refreshing flavors in effort to beat the heat. Here is an effortless salad that is not only nutritious but jam packed with flavor. This would make the perfect side dish to bring to a pot luck or serve at your next Summer BBQ. This dish is … Continue reading Mediterranean Pilaf Salad
Spicy Chicken Tortilla Soup
Yesterday was Cinco de Mayo and I wanted to celebrate at home with a festive dinner. Most Mexican dishes are not the healthiest! After a weekend of travel (and not so healthy eating) I decided to make my Chicken Tortilla Soup to get us back on track for the week ahead. This Mexican inspired soup … Continue reading Spicy Chicken Tortilla Soup
Sweet Potato Chili
Colder temperatures and snow have invaded the Midwest once again...did I mention is April 14th? YUCK! Saturday was absolutely gorgeous. It felt like summer with temps in the 80's and I was able to get a significant amount of yard work completed...6 hours worth to be exact! I even got a little sunburned (which I … Continue reading Sweet Potato Chili
Emanate Yoga 