This is my spin on fried rice but using cauliflower rice. It’s full of flavor and is something the whole family can enjoy. The best part – it can be made Whole30 compliant! Enjoy! Cauliflower Fried Rice Makes 4-6 servings Ingredients: 1 green bell pepper, finely chopped 1 red bell pepper, finely chopped … Continue reading Fried Cauliflower Rice
Delicious, thick, homemade mayo! I NEVER buy mayo anymore at the store. This stuff is so much better. You will need..... 1 egg 1 cup of extra light olive oil (EVOO is too strong) 1 teaspoon of ground mustard 1/2 teaspoon sea salt... 1/2 tablespoon of lemon juice (optional) In a small bowl, add egg … Continue reading Homemade Mayo
My family loves us some tacos! I am pretty sure that we could eat tacos every day and there would be no complaints. Being on the Whole30, tortillas and corn shells are a no-no. Avoiding flour and corn isn't going to stop us from enjoying some delicious tacos! In this recipe, we make our own … Continue reading Taco Boats
Gingery, sweet, and tangy! If you enjoy these flavours, you are definitely going to enjoy this delicious stir fry. This vegetable dense dish is quick and easy to whip together making it perfect to create on a weeknight. You will spend more time chopping up vegetables than cooking. This dish is Whole30 compliant and will … Continue reading Shrimp and Zucchini Noodle Stir Fry
If you are looking for a healthier alternative to the mashed potatoes, this is the recipe for you. This dish is just as comforting and rich as the real deal. I made this to pair with our Valentine's Dinner of Steak, Shrimp, and Asparagus and it was delicious! The garlic and herbs pack a major … Continue reading Garlic and Herb Cauliflower Mash
Fall weather has officially arrived and it has sent my comfort food cravings into high gear! There is nothing like warming up on a crisp Fall day with a big bowl or soup or stew. This healthy, gluten-free stew combines all the delicious flavors we love about Stuffed Peppers in one satisfying bowl. This dish … Continue reading Stuffed Pepper Stew
If you have a garden filled with red-ripe tomatoes, here is a recipe that will help put them to good use! In this salsa, we roast tomatoes, tomatillos (they look like green tomatoes), jalepenos, and garlic to really amp up their natural flavors. This salsa is incredibly easy to create. Be an awesome guest … Continue reading Roasted Tomato and Tomatillo Salsa
Looking for a cool, refreshing dip this summer? Look no further than Tzatziki sauce! Tzatziki (pronounced sɑtˈziki) is a traditional Greek dip that is made of yogurt, cucumber, dill, lemon and garlic. It makes an excellent dip for veggie trays, pita chips, or gluten free crackers. Add a dollop to a Greek inspired burger or … Continue reading Tzatziki Sauce
Yesterday was Cinco de Mayo and I wanted to celebrate at home with a festive dinner. Most Mexican dishes are not the healthiest! After a weekend of travel (and not so healthy eating) I decided to make my Chicken Tortilla Soup to get us back on track for the week ahead. This Mexican inspired soup … Continue reading Spicy Chicken Tortilla Soup
Shrimp. Garlic. Asparagus. Lemon. These are a few of my favorite things! Combine these ingredients into one dish and I am in foodie heaven. I now present to you, Shrimp and Asparagus Scampi! This dish is the perfect union of savory and tangy. The garlicky lemon sauce pairs perfectly with the buttery shrimp. It is easy … Continue reading Shrimp and Asparagus Scampi
Emanate Yoga 