Guacamole is my favorite! Not only is it super easy to make, but it is incredibly healthy. Avocados are one of the most nutritious fruits you can eat! They are virtually the only fruit with monounsaturated fats (aka, the good fats!) and they are cholesterol free. Research show they can actually help lower cholesterol. They are … Continue reading “World Famous” Guacamole
Tag: vegetarian
Curry Chicken Salad
I am absolutely obsessed with the Curry Chicken Salad from Whole Foods. The price tag? Not so much! So I decided to take matters into my own hands and try to replicate my beloved Curry Chicken Salad. I am absolutely thrilled with the results! Not only does it taste like the Whole Food's version … Continue reading Curry Chicken Salad
Sunshine Vinaigrette
I don't know about you guys, but I am craving some major warmth and sunshine. Winter in the Midwest has been absolutely brutal this year. It's March 4th and we are still experiencing below freezing temps and snow. OVER IT! Here is a delicious dressing that will bring some sunshine to your life while … Continue reading Sunshine Vinaigrette
Balsamic Roasted Brussel Sprouts
Last Saturday, we had a lush meal of Steak, Cauliflower Mash, and these delicious Balsamic Roasted Brussel Sprouts. Many of you showed a lot of interest in this recipe so I had to share. Ingredients: 1/3 cup of balsamic vinegar 1/3 cup of extra virgin olive oil or coconut oil 2 garlic cloves, minced 1 … Continue reading Balsamic Roasted Brussel Sprouts
Chocolate Pecan Truffels
One of my favorite bloggers, The Detoxinista, shared this wonderful recipe! I tried it out a while back and WOW! They were tasty and so easy to make! These sweet treats are clean! They are no bake, gluten free, vegan, paleo friendly AND no added sugar. And they are kid approved! My son Noah … Continue reading Chocolate Pecan Truffels
Healthy Chocolate Chip Cookies
Healthy Chocolate Chip Cookies (recipe makes a dozen cookies) These have to be the easiest cookies to make ever! I have seen similar recipes floating around Pinterest and when I saw that I had several ripe bananas waiting to be consumed, I thought I'd try it out. … Continue reading Healthy Chocolate Chip Cookies
Emanate Yoga 