I am absolutely obsessed with the Curry Chicken Salad from Whole Foods. The price tag? Not so much! So I decided to take matters into my own hands and try to replicate my beloved Curry Chicken Salad. I am absolutely thrilled with the results! Not only does it taste like the Whole Food's version … Continue reading Curry Chicken Salad
Tag: paleo
Paleo Key Lime Cupcakes
Over the weekend, I was itching to do a little baking! It has been a hot minute since I've been able to bake any treats. No treats were allowed on the Whole30, even if the ingredients were compliant. So I did a little Pinterest-ing for some bake good inspiration and came across a recipe for … Continue reading Paleo Key Lime Cupcakes
Whole30: Mission Complete – 7 Tips and Take Aways
We did it! We completed the Whole30!The past 30 days, I have become so much more aware of what I have been putting into my body. The way I look at food has changed and I've developed some wonderful habits that I will carry with me into the future. I feel like my body is … Continue reading Whole30: Mission Complete – 7 Tips and Take Aways
Sunshine Vinaigrette
I don't know about you guys, but I am craving some major warmth and sunshine. Winter in the Midwest has been absolutely brutal this year. It's March 4th and we are still experiencing below freezing temps and snow. OVER IT! Here is a delicious dressing that will bring some sunshine to your life while … Continue reading Sunshine Vinaigrette
Pad Thai
Last Saturday marked Day 20 of the Whole30 and boredom was starting to set in at the house. The miserable Midwest weather has become old and we just want to get out of the house and do something fun…..like go out to eat! Obviously, that was not an option for us so I decided on … Continue reading Pad Thai
Balsamic Roasted Brussel Sprouts
Last Saturday, we had a lush meal of Steak, Cauliflower Mash, and these delicious Balsamic Roasted Brussel Sprouts. Many of you showed a lot of interest in this recipe so I had to share. Ingredients: 1/3 cup of balsamic vinegar 1/3 cup of extra virgin olive oil or coconut oil 2 garlic cloves, minced 1 … Continue reading Balsamic Roasted Brussel Sprouts
Chicken Curry with Coconut Garlic Ginger Cauliflower Rice
I absolutely love Indian food! As with anything that I love to eat, I always have to try and replicate it in my own kitchen. This dish has evolved a lot over time and I am really happy with the final product. When we decided to go on the Whole30 I was happy to discover … Continue reading Chicken Curry with Coconut Garlic Ginger Cauliflower Rice
Taking on the Whole30 Challenge
Before ringing in the new year, my husband Jason and I had decided we wanted to do something to reset our digestive systems and metabolism. There are plenty of "cleanses" and "detoxes" out there but many of them are unhealthy, extremely restrictive, and can mess with your metabolism. I did some research and decided that … Continue reading Taking on the Whole30 Challenge
Chocolate Pecan Truffels
One of my favorite bloggers, The Detoxinista, shared this wonderful recipe! I tried it out a while back and WOW! They were tasty and so easy to make! These sweet treats are clean! They are no bake, gluten free, vegan, paleo friendly AND no added sugar. And they are kid approved! My son Noah … Continue reading Chocolate Pecan Truffels
Emanate Yoga 