Delicious, thick, homemade mayo! I NEVER buy mayo anymore at the store. This stuff is so much better.
You will need…..
1 egg
1 cup of extra light olive oil (EVOO is too strong)
1 teaspoon of ground mustard
1/2 teaspoon sea salt
…
1/2 tablespoon of lemon juice (optional)
In a small bowl, add egg 1/4 cup of light olive oil, mustard, salt and lemon juice. With an immersion blender, mix ingredients thoroughly. Continue to mix and SLOWLY add the remaining olive oil into the bowl. The slower you go the thicker the mayo.
GET CREATIVE!
- Add fresh minced garlic and a tablespoon of lemon juic to your prepared mayo and allow to sit for a few hours in the fridge for garlic aioli! Great for dipping sweet potato fries!
- Add chili powder, chopped cilantro, and a squeeze of lime for a Mexican inspired mayo.
- Add grated ginger and a tablespoon of coconut aminos (or soy sauce if not on Whole30) for some Asian flare.
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Published by Heather Stuyvesant
Heather started her yoga journey back in 2003 and instantly realized the peace that lies in grounding your presence into the body and getting out of the cyclical patterns of the mind. It wasn’t until 2015 that consistency landed in her practice as a result finding her home studio, PowerLife in Des Moines. In 2018, she completed her 200-hour yoga training at PowerLife and has been teaching ever since.
Heather maps out her yoga classes to be challenging and empowering for beginners and advanced yogis alike. Her classes are themed to assist you in embracing your higher purpose and guide you on your path of self-illumination. During her classes, you can expect a thoughtful playlist of melodic beats to transport you deeper into the body as you journey on your mat.
In addition to teaching at PowerLife, Heather offers personalzed, private instruction; whether that be one-on-one or in a group setting.
When not teaching, you can catch Heather on her mat (yoga and sculpt), dancing care-free at a Phish show, working on her handstand, spending time with her husband and three kids, practicing the art of contemplation and embracing the lifelong path of self-illumination.
View all posts by Heather Stuyvesant
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