Tag: core

Workout Wednesday! 100 Squat Challenge

by Heather Stuyvesant, posted in Fitness, Work Out Wednesday

Happy Wednesday everyone! I am so excited to be doing Work Out Wednesday again.  I will be starting off with challenges on Wednesdays to get back into the swing of things.  You can definitely expect to see some videos again in the future as well. This Wednesday I challenge all of you to complete 100 … Continue reading Workout Wednesday! 100 Squat Challenge

Workout Wednesday 2.26.14 – Countdown to Core

by Heather Stuyvesant, posted in Fitness, Work Out Wednesday

Hey everyone!  It's Workout Wednesday here at Eat. Move. Live. Love and this week we are focusing on tightening and strengthening our core!  The moves in this workout are guaranteed to cinch the waistline! You will be doing 10 sets of each of the exercises in this video.  First set you will do 10 repetitions … Continue reading Workout Wednesday 2.26.14 – Countdown to Core