Happy Wednesday everyone! We have another great workout for you all. This week we will be incorporating cardio and leg work (squats! squats! squats!) for a complete lower body workout in just 20 minutes! Make sure to check in with me after you complete the workout by using the hashtag #eatmovelivelove on Facebook, Twitter, or Instagram and let me know … Continue reading Workout Wednesday 3.19.14 – Drop it like a squat!
Emanate Yoga 