Hey everyone! Ready for another HIIT (High Intensity Interval Training) workout? In this 20 minute workout, you are going to go as hard as you can with little rest so that you can reap the benefits of being a fat burning machine for the next 24-48 hours. Get ready to work your core! No equipment is required. If you complete this workout, comment below, Facebook, Tweet, and/or Instagram with the hashtag #eatmovelivelove and #workoutwednesday! Let’s build a community and support each other!
LET’S GO!
Emanate Yoga 