Hey everyone! Well, it may be Thursday but that’s no excuse not to have Work Out Wednesday! This week’s work out was definitely a challenge for me….and I don’t mean physically. I had one computer problem after another! But, victory is finally mine! Take that computer!
Today’s work out combines cardio and strength exercises to tone your legs and booty in only 20 minutes. The work out is broken up into two segments below so make sure you do them back to back!
Let me know what you think of the work out below in the comments section. And as always, feel free to send me any questions you may have at eatmovelivelove@gmail.com!
Emanate Yoga 